These uncooked blueberry hazelnut bars utilizing scrumptious may look a little bit fancy however…
These uncooked blueberry hazelnut bars utilizing scrumptious australianblueberries may look a little bit fancy however they solely use a handful of components and make for the very best immune boosting snack or dessert. Blueberries stay one of many highest antioxidant berries which is so necessary for our immunity (and likewise egg and sperm high quality for fertility) right here is the recipe
1 cup roasted hazelnuts
1 cup pitted dates
1-2 tsp water if wanted
three cups cashews (soaked in boiling water for 15 minutes – I take advantage of a kettle or soaked in a single day)
9 tbsp maple syrup
14 tbsp almond milk
four tbsp cacao butter melted (or sub coconut oil)
2 tsp vanilla extract
1 cup blueberries
In a meals processor course of the hazelnuts and dates, including a little bit water if not sticky sufficient. Press down onto a lined sq. eight cm baking tin.
Soften down cacao butter on the range on low warmth till liquid. Place all of the filling components besides blueberries right into a blender and mix till easy.
Pour out half the combination on high of the hazelnut base and place within the freezer to set for 30 minutes.
Add blueberries to the remaining combination within the blender and mix once more till easy. As soon as white layer has firmed, pour blue layer on high, easy and set within the freezer for four hours. Slice and luxuriate in with further blueberries