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So I did a insta dwell yesterday and it simply confirmed to me how a lot I like speak…

So I did a insta dwell yesterday and it simply confirmed to me how a lot I like speaking about hormones and ladies’s our bodies!Thought it was time to add my subsequent hormone article all about estrogen dominance. It is a matter I actually struggled to grasp for a very long time, as a result of I had each the signs of excessive estrogen and low estrogen on the identical time so for a few years I used to be unable to determine my explicit hormone imbalance. Seems I actually did have each excessive and low estrogen on the identical time! It’s a factor, and it’s quite common.

For ladies who do ovulate often and have common intervals, estrogen dominance isn’t a difficulty of overproduction of estrogen from the ovaries however relatively a difficulty with how a lot estrogen is retained within the physique. On this article I speak in regards to the pathway of estrogen all through the physique and sure physique programs that should be functioning nicely so as to obtain optimum estrogen steadiness. That is the data I want I had years in the past once I was googling my hormone signs making an attempt to make myself higher.. hope it’s useful. Hyperlink is in bio 💛

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  1. #plantbased #vegansofig #whatveganseat #veganfoodshare #veganfood #eattherainbow #foodismedicine #healthyrecipes #eatyourcolours #plantpower #vegetarian #bestofvegan #fertilitycharting #rawvegan #chartyourcycle #wholefoods #healthydesserts #glutenfree #plantstrong #sugarfree #plantpowered #organic #hormones #hormonebalance #fertilitycharting #fertilitydiet #estrogendominance #feedyourhormones #cyclesyncing #womenshealth

  2. Very interesting, I know so little about estrogen and would love to read it hon 🙌

  3. This is so so informative! I appreciate all your helpful advice🙏🏼💕

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