Food Recipes

Proper so don’t know what’s gotten into me! I feel I went a complete month with out …

Proper so don’t know what’s gotten into me! I feel I went a complete month with out importing a single weblog publish and I’ve uploaded 6 weblog posts in lower than two weeks! On a roll!! And yep this recipe is up too!

That is my smoky beans rice and quinoa dish. I shared this on tales not way back and plenty of you wished to recipe so I made a decision to get it up. I wish to swap out the beans once I make it and in addition swap out the kind of rice I take advantage of at instances. Number of vegetation is the important thing to a wholesome intestine microbiome which is the important thing to good immunity, total well being and pleased hormones. Be happy to swap out the beans and grains for no matter you want 💛 hyperlink is in bio

Additionally in case your into intestine well being try theguthealthmd he talks lots in regards to the anti-inflammatory impacts of entire grains and legumes. I listened to considered one of his podcasts right now and it answered so many questions for me! He’s obtained all of the science discovered on intestine well being, can’t wait to purchase his e book quickly too.

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  1. I am such a creature of habit thag sometimes I fall into the habit of not switching up my protein sources. I need to always remind myself that changing up the plants I eat is so important for gut health! Thank youu for this post! I want to read @theguthealthmd book so badly! Will be my next read 😊

  2. This happens to me too. Sometimes I’m able to write 4 blog posts in 1 or 2 weeks and then I get a dry period of no motivation and creativity 🙃 This dish looks awesome, by the way!

  3. Such a vibrant dish. Looks and sounds so good!
    And yes to @theguthealthmd such great info! 🌱

  4. I’ve gotta try this recipe😍❤️! Beans and quinoa mixed in with rice is such a great way to add more protein to a dish

  5. Am really grateful and thankful for what @dr_james7 has done for me and my family. I was having HIV for good three years with no solution the diseases almost took my life and I was also loosing lots of money for medication. but one faithful day when I went online. I met lots of testimonies about this great man so I decided to give it a try and to God be the glory he did it he cured me of my diseases and am so happy and so pleased to write about him today if you need his help or you also want to get cured just the way I got

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