My most favorite almond butter banana bread! Best recipe ever. I exploit it to make muffins as properly! Thank goodness for nut butters and uncooked desserts! The explanation my feed is so dessert heavy is as a result of I needed to discover a approach to be artistic with nuts! Nuts and seeds are an important dietary addition for balancing hormones! After I was in the beginning of my well being journey practically each well being supplier I noticed advised me to eat a handful of nuts a day. The issue is that I genuinely dislike snacking on nuts and path combine and many others , I simply hate snacking typically and after I was on the peak of my meals nervousness stage consuming anymore than 3 times a day was simply an excessive amount of for me! so fortunately i can get my nuts and seeds in for breakfast or dessert as a substitute (and many savoury meals too ) way more satisfying and scrumptious for me! What’s your favorite approach to eat nuts and seeds?
Right here is the recipe :
three ripe bananas
1½ cup wholemeal spelt flour
½ cup coconut sugar
1 tsp baking soda
pinch salt
½ cup almond butter
¼ cup almond milk
ADD-INS (OPTIONAL)
⅓ cup chopped walnuts
⅓ cup darkish chocolate chips
⅓ cup blended sunflower and pumpkin seeds
Technique
Mash the bananas in a big bowl.
Sift collectively the spelt flour, coconut sugar, baking soda and salt over the mashed bananas
Add within the almond butter and almond milk and blend properly to mix
Combine by the add-ins if utilizing (you need to use something you want)
Pour batter into frivolously greased loaf tin and beautify with flaked almonds
Bake at 180 C for 30 – 40 minutes or till a toothpick comes out clear
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