My final bundle share from my e-book earlier than going again to my common content material….

My final bundle share from my e-book earlier than going again to my common content material. Solely few hours left earlier than the bundle disappears. These are my choc fudge cups that I made yesterday on tales and it’s one in all my most favorite recipes! I’ve been making it on repeat since earlier than I began my weblog and nonetheless a favorite til at the present time.

I’ve been chatting tons about anxiousness at this time and it jogged my memory of a line within the meals issues documentary that stated “one handful of cashews a day has the identical impact as antidepressants medicine” that’s as a result of cashews are a excessive supply of tryptophan which will get transformed into serotonin within the physique with the assistance of magnesium and vitamin b6. That doco actually highlighted the significance of meals in therapeutic for me and I’ve by no means appeared again. (These desserts are predominantly cashews plus plenty of magnesium from the cacao)

If you need the bundle hyperlink is in bio 💛 thanks a lot to everybody who had bought. I do know you’ll love the useful resource !