Loving these completely sized little dessert glasses. Whipped up my fast silken tofu custard (that I can’t reside with out and have shared quite a few occasions) and served it with recent raspberries and a small sprinkle of chocolate buckwheat granola. I’ve finished a full weblog publish about the advantages (and myths) of soy for hormone well being however what I didn’t know is that tofu specifically is an efficient supply of tryptophan which is a precursor for serotonin. (The glad neurotransmitter that stops towards despair and anxiousness) simply gotta ensure that it’s a very good high quality tofu made with entire soy beans and never soy protein isolate. One thing I picked up on the despair restoration coaching weekend ❤️ right here is the recipe up my silken tofu custard:
1 packet natural silken tofu
2 tbsp maple syrup
Juice half lemon
Drop vanilla extract
Mix and serve. Refrigerates properly for over every week however must be combined because it seperates after it sits. ❤️❤️
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