Hey guys! Thought I’d simply share a brilliant straightforward put up for tonight. It’s an apprecia…

Hey guys! Thought I’d simply share a brilliant straightforward put up for tonight. It’s an appreciation put up for frozen bananas as a result of they’re so versatile and these banana pops have been a pleasant hit for my toddler this summer season. Simply minimize bananas in half , pop a popsicle stick in them, dip in melted chocolate and sprinkle with crushed nuts and freeze in a single day. I really freeze them first earlier than dipping in chocolate as a result of it really works higher, then I freeze once more.
Additionally I like bananas ! They’ve been instrumental to me regaining hormone stability! A lot in order that they’ve develop into a every day factor for me, particularly for breakfast l don’t know what to do with myself if I’ve no bananas in the home! They’re a very excessive supply of vitamin b6 and a great supply of magnesium, potassium and great sluggish launch complicated carbs. The combo with the darkish chocolate ups the magnesium too! So essential for constructing wholesome progesterone ranges, combating pms, constructing neurotransmitters for steady temper and good power. Magnesium can also be nice for serving to the liver filter out extra estrogen in part 2 liver cleansing. In my uni lecture that I listened to final night time (I’m finding out reproductive endocrinology proper now) the lecturer mentioned magnesium is required for just about ALL hormone reactions to get them going! Love magnesium and bananas 💛
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