Hey guys a number of of you requested for the recipe to my smoothie oatmeal bowl that I sh…
Hey guys a number of of you requested for the recipe to my smoothie oatmeal bowl that I shared in tales this morning. That is all of it prettied up for a photograph. Been making it for some time. I’ve shared variations if it on Insta earlier than. It’s the one means I prefer to have fruit smoothies as a result of they only aren’t filling sufficient for breakfast so I would like the oatmeal too. Right here is the recipe:
SMOOTHIE:
1 cup combined tropical fruit recent or frozen . I used banana, mango, pineapple and paw paw
1 cup pureharvest Golden quench coconut milk (has turmeric in it for further color)
OATMEAL
½ cup oats
1 mashed banana
1 TBSP chia seeds
½ cup yogurt of selection. I exploit home made silken tofu yogurt however coconut is nice on this recipe
⅔ cup pureharvest Coco quench coconut milk
TOPPINGS:
Tropical granola and mango chunks
Methodology
In a blender whiz up smoothie components and put aside.
In a bowl mash banana and add in all different oatmeal components and blend nicely to mix. Enable to take a seat for a couple of minutes for the oats to soak up the liquid or you possibly can depart within the fridge over evening. If not microwave for 30 seconds for immediate oats
Add half the oatmeal combination in a single bowl and collect as much as one facet. Pour the smoothie on the opposite facet of the bowl .
Prime along with your favorite toppings and revel in!
All the time served finest in coconutbowls •
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