Good Food

Glad Sunday guys! Right here is one other scrumptious and fashionable recipe! Vegan more healthy…

Glad Sunday guys! Right here is one other scrumptious and fashionable recipe! Vegan more healthy banoffee pie! So wealthy and scrumptious 🍌🍌🍌 I do know not everyone likes bananas however I severely don’t know what to do with myself with out them. So a lot of my breakfast meals and desserts revolve round bananas and I type of freak out if I run out of them! Glad we reside in Australia the place there’s an abundance of bananas more often than not! Right here is the recipe :

three cups blanched almond meal
1 cup fast or rolled oats
6 TBSP grapeseed oil
6 TBSP maple syrup
1Β½ cups pitted dates
three TBSP almond butter
pinch salt
Β½ cup almond milk
drop vanilla extract
three sliced bananas
coconut whipped cream
darkish chocolate shavings
For the crust: combine collectively all of the substances in a big bowl till effectively mixed and barely sticky
press evenly onto the bottom and sides of a spherical tart tin.
Bake within the oven at 180 C for 10 – 12 minutes or till golden wanting. Take away from oven and permit to chill.
For the filling: Add all of the substances right into a meals processor and course of till easy. You may add extra almond milk when you like your caramel runnier, or much less when you prefer it very thick.
Spoon out caramel and unfold evenly over baked crust with a spatula. Take away from tart tin at this stage and put aside.
For the coconut cream: Place a can of coconut cream within the fridge for a couple of hours or in a single day ( whether it is chilly the place you reside you should not have to do that). Scoop out the cream ( not the water) and place in a bowl, with a hand mixer combine till the cream turns into whipped and fluffy, Coconut cream is barely candy already however if you wish to make it sweeter you may add 1-2 TBSP maple syrup to the cream while you’re beating it and a few vanilla extract. This dessert is kind of candy so you may omit the pure sweetener when you like.
Slice bananas into thick cash, add 1 layer of banana slices on prime of the caramel, the inside track out coconut cream, add one other layer of banana slices and prime with some darkish chocolate shavings.
Since I do know a lot of you’ll ask you may exchange the oats with extra almond meal or quinoa flakes πŸ’›

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