Fast share of a fast breakfast recipe for tofu chia pudding with muesli and fr…

Fast share of a fast breakfast recipe for tofu chia pudding with muesli and fruit. I as soon as had a buddy that mentioned on Christmas Day one of the best factor to do is begin with a lightweight breakfast so you could have extra room for all of the meals at lunch. Can’t consider a greater breakfast for a scorching Australian Christmas than this! Loaded with fibre, omega three and vitamin c. Plus chia can actually assist soothe the intestine. I personally at all times get a Christmas bloat particularly the subsequent day.

1 300g packet silken tofu
Juice half lemon
2 tbsp maple syrup
Drop vanilla extract
1/four cup chia seeds

Mix all elements besides chia in a blender till easy. Combine in chia seeds and permit to take a seat for a couple of minutes (will also be made in a single day) prime with muesli and your favorite fruit